Breathwork Facilitator
Holistic Health CoachKundalini Yoga InstructorSacred Space Holder
My Mission~In the spirit of Louise L. Hay's empowering legacy, I draw profound inspiration from the belief that the mind, thoughts, breath, and the wisdom of plant medicines are formidable tools for healing. Just as Hay illuminated the path of self-healing through positive affirmations, I stand firm in the conviction that our thoughts, breath, and beliefs weave the tapestry of our lives. Recognizing every form of DIS-ease within the body as a potent message, often rooted in stored emotional trauma yearning to be released, I empower others through conscious breathing techniques, the sacred allies of plant medicines, and the art of reframing thoughts. Together, we delve deep within, acknowledging emotional imprints, and gently guide them toward release and healing. With every intentional breath and reframed thought, we harness the power to release emotional burdens, enabling profound healing and spiritual ascension. Through this holistic approach, I inspire others on a transformative journey, illuminating the path toward vibrant health and inner peace.
Supporting individuals in stress management, promoting overall health, facilitating trauma release, and fostering mindfulness practices.
My Offerings
Welcome to Your Path of Healing and Transformation
In the midst of life's whirlwind, I recognize the deep-seated challenges many of us face today-stress, anxiety, and disconnection. These emotions often lead to imbalances in our mental, emotional, and physical well-being, leaving us yearning for inner peace, purpose, and connection.
As a practitioner offering a unique fusion of transformative modalities —Transformational Breathwork Facilitation, Ayurveda Holistic Health Coaching, Kundalini Yoga Instruction, Sacred Space Holding, and Shamanic Healing — my mission is to address these profound pain points and guide you toward a journey of healing and self-discovery.
Understanding the Modern Human Experience: In the hustle and bustle of today's world, the burden of emotional traumas, unprocessed experiences, and daily responsibilities can create a deep sense of imbalance within us. The desire for tranquility and connection often remains unfulfilled amidst the chaos of everyday life.
How I Can Help You:
Breathwork Facilitation: Unlock Your Power Through Breath
Your breath is your greatest ally in releasing pent-up emotions and calming your mind. Through personalized breathwork sessions, I assist you in harnessing your body's natural healing abilities, offering a profound release from stress, anxiety, and emotional burdens.
Ayurveda Holistic Health Coaching: Restore Your Balance and Vitality
Ayurveda's ancient wisdom provides tailored solutions to balance your unique constitution. My holistic health coaching addresses physical ailments, digestive issues, and emotional imbalances, guiding you toward optimal health and vitality.
Kundalini Yoga Instruction: Awaken Your Inner Potential
Kundalini Yoga is a transformative practice designed to awaken your dormant energy. Through dynamic postures, breathwork, and meditation, I help you channel your inner strength, reduce stress, and experience profound spiritual growth.
Sacred Space Holding: Find Tranquility Amid Chaos
In the midst of life's chaos, my sacred spaces provide a sanctuary for your soul. Whether you crave clarity, emotional release, or spiritual connection, my sacred space oasis is designed to envelop you in profound tranquility, safety, and positive energy, facilitating your emotional healing journey. Within this sanctuary, we delve into transformative experiences such as Ceremonial Cacao Ceremonies and other plant medicine journeys, guiding you towards profound inner peace and healing.
Shamanic Healing: Reconnect with Your Essence
In the realm of Shamanic Healing, I embark on a profound spiritual journey, delving deep into the essence of plant medicines to address traumas at their very root. This sacred alliance with plant allies allows for a profound communion between your soul and ancient wisdom, leading to emotional release, spiritual insight, and a reconnection with your true essence. Through this intricate process, I facilitate a harmonious balance between the spiritual and physical realms, guiding you on a transformative path towards healing and self-realization.
In your transformative journey toward healing and self-discovery, I serve as more than just a facilitator; I am your compassionate guide. My role goes beyond mere assistance; it is about helping you tap into your inner guidance and rediscover your inherent power to heal yourself. I invite you to explore these transformative modalities with me, embarking on a path that nurtures your mind, body, and spirit. Together, we can navigate life's complexities, rekindle the joy of purposeful living, and find balance that resonates deeply within you..
Embrace your healing journey with me. Your transformation starts here.
Contact me today to schedule your session and begin your path to holistic well-being.
Current Offerings:
Transformational Breathwork Journeys
Click the link below to find out current dates, more information & sign up!
Sacred Ceremonial Circles~
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Special Events!
Rebirthing Plant Medicine Ceremony
April 27th 3-11pm
Incline Village, NV
Clink the link below for more details~
Upcoming Retreats~
March 21-24
Sedona, AZ
True Nature Women's Retreat
March 30th-April 4th
Baja, Mexico
Healing Arts & Movement Retreat (Co-Ed)
June 21-24th
Mt. Shasta, CA
Wild & Wise Goddess of the Heart Women's Retreat
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Rebekah is a Holistic & Spiritual Wellness Coach based in Lake Tahoe, CA. Her approach brings clarity, direction and positive support for her clients. Her goal is to guide each individual to connecting to their own inner wisdom. She is certified in Kundalini Yoga, Ayurveda Health and as a Breathwork Facilitator and has been studying Shamanic & Somatic therapy for several years. She creates safe, loving containers where individuals can feel free to let go, surrender & trust in the process of healing.
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